It is hard to loose track of your wellness goals while the Holidays are hear. Too many late nights, plates of deliciously-unhealthy foods and many bottles of wine later you may start to wonder if it is even worth following your healthy routine during this time. I always seem to do better when I see others doing it to, it is like the energy forces get together and give me some “wellness-strength”. I think that I am going to have this video on my computer from now until Jan, just to remind me of all the things possible when living a healthy lifestyle. Get inspired.
Would love to hear from you, leave a comment below letting me know what you think. And if you enjoyed what I had to say, share it with your friends and family or even better think of someone that could benefit from it.
(icons below will make it even easier)