raw-craze
It seems like this days everyone is talking about raw food. More and more raw products are popping up in stores, and taking the public by surprise. I personally have started to follow a more raw diet. Not a 100% raw, but raw when I can.
I definatly feel a difference in my energy levels, 
mmi digestion and my skin. Give it a try, make an effort to incorporate more raw foods (veggies, fruits, seeds, nuts, sprouts) into your diet this week. Need more convincing, here are a few good reasons to do it.
I'm MariaFer the founder of CasaHealthy. a mom, daughter, sister, wife, cook, entrepreneur, health-coach, food-lover, yogi, runner, walker, reader, health-fanatic, smoothie-maker, environmentalist, organic-favorist, helper, problem-solver and much more. Here you will find recipes, ideas and tips on how to live your healthiest life. The healthy-version of you is ready to shine, let CasaHealthy guide you to lighter, happier and greener life.