It is hard to loose track of your wellness goals while the Holidays are hear. Too many late nights, plates of deliciously-unhealthy foods and many bottles of wine later you may start to wonder if it is even worth following your healthy routine during this time. I always seem to do better when I see others doing it to, it is like the energy forces get together and give me some “wellness-strength”. I think that I am going to have this video on my computer from now until Jan, just to remind me of all the things possible when living a healthy lifestyle. Get inspired.